Episodes

Tuesday May 21, 2013
Why Do We Keep Making Mistakes?
Tuesday May 21, 2013
Tuesday May 21, 2013
Einstein defined madness as "doing the same thing over and over, and expecting different results." Why do we fall into patterns that don't serve us, and how do we change?

Thursday May 16, 2013
When Things Go Wrong: Coping With Stress And Problems
Thursday May 16, 2013
Thursday May 16, 2013
It is said you can truly gauge the character of a person by the way they manage stress and difficulty. We cannot avoid difficult challenges, however we can minimize their impact while increasing our choices.

Tuesday May 14, 2013
How Slowing Down Can Make You MORE Efficient!
Tuesday May 14, 2013
Tuesday May 14, 2013
We move very quickly in this information age. And while information technology is supposed to make us more efficient, it actually just increases our workload. Find out how slowing down can make you more productive!

Thursday May 09, 2013
'Calling' vs. Vocation: What Is Your Life Purpose?
Thursday May 09, 2013
Thursday May 09, 2013
Most of our lives are guided by our parents' values, school programming and social/class expectations. But what about YOUR inner drive to fulfill your true purpose?

Tuesday May 07, 2013
It's A Thin Line (Between Love And Hate): Waging Peace
Tuesday May 07, 2013
Tuesday May 07, 2013
As my old teacher said, "familiarity, without respect, breeds contempt." How can a warm feeling turn so cold, so vengeful, so fast, and what can we do to change that pattern in our lives?

Thursday May 02, 2013
Grief & Loss: Why Is It So Hard Letting Go?
Thursday May 02, 2013
Thursday May 02, 2013
Letting of loved ones and our relationships can present us with our most challenging moments. Why is letting go so difficult?

Tuesday Apr 30, 2013
Online Sex, Sugar & Shopping: How Addiction Works!
Tuesday Apr 30, 2013
Tuesday Apr 30, 2013
How is it we can become addicted and desensitized to everything from substances like sweets, to shopping, and now--research proves--internet sex?

Thursday Apr 25, 2013
Is Frequency Of Sex The Wrong Focus In Couples?
Thursday Apr 25, 2013
Thursday Apr 25, 2013
A recent Wall Street Journal article evoked a strong critcial response from Jezebel.com writer Lindy West. Today we discuss the issues, not from Lindy's insights, but looking at how intimacy can actually be the block to desire in long-term relationships.

Tuesday Apr 23, 2013
When Things Fall Apart: Couples & Conflict
Tuesday Apr 23, 2013
Tuesday Apr 23, 2013
What does it mean for a relationship when we argue? What happens if conflict surfaces early on in dating/relationship? Is this a sign of incompatibility? Shouldn't things be 'easy'? This episode looks at conflict in relationship, breaking through myths, and applying Attachment Theory to get a better understanding of how we function and make (un)conscious choices.

Thursday Apr 18, 2013
What is Narcissism? (And What Is The Cure?)
Thursday Apr 18, 2013
Thursday Apr 18, 2013
Narcissism is a word that pops up frequently in common use, but what does it mean? Are you aware that it pertains to a particular set of negative psychological traits?